Aryeh Kaplan’s classic book, Jewish Meditation presents many techniques for focusing one’s attention in order to perceive dimensions of reality that are otherwise hidden. I love his discussion of the letters shin and mem. The sound we make with sin/shin is a hissing noise, a chaotic cacophony. In contrast, the mem, Kaplan writes, “is pure harmonic sound, the epitome of order and regularity.” He continues, “the shin denotes a hot, chaotic state of consciousness (fire=aish), while the mem denotes a cool, harmonic state (water=mayim).” The idea is to move from a normal unfocused state of consciousness, of shin, to a focused stated of mem, which is associated with prophecy (as in the story of Elijah and the kol demmama of prophecy). The two letters combine to form the words sheim (name) and sham (there) which are associated with the “transition from the chaos of the general to the harmony of the particular.” (130) I might add that the splintered shape of the shin (ש) and the round shape of the final mem (ם) further indicate their respective associations with chaos and harmony.
You can practice meditating on these letters with a simple exercise. Sit comfortably and close your eyes. Exhale with the sound of shin, inhale, and then exhale with mem. You can visualize these letters if you like. You may also add the ayin to complete the word shema. As Kaplan notes, ayin is valued in numerology as 70, a number associated with the creation. Saying the shema in a meditative state, we can share in the creative transition from chaos to cosmos.Continue reading